Autonomous

Counselling ought to be a safe place, where you can authentically be yourself

without the need to totally mask or conform.

Accessible

You will be welcomed into a space where accessibility

is at the forefront of our sessions.

Affirming

Together, we will tailor our sessions to meet your preferences and needs.

Harmful internal and external narratives such as

“You're too much”

“Try harder,"

"You're too sensitive"

"You're too emotional"

can impact your mental health, self-esteem, increase anxiety, create deep shame,

affect relationships,

and impact your confidence.

You may feel unheard, feel unseen or misunderstood.

I offer a judgment-free space

where you can be free to

be yourself .

Being accepted as you are is crucial for true growth and healing.

I empathically and actively listen to understand

your unique perspective.

I understand and experience sensory sensitivities which is why my approach is flexible.

I encourage the use of tools

like fidget toys and weighted blankets to create a comfortable environment.

Whether you prefer shorter sessions, sitting on the floor, doodling, or a dimly lit room,

I’ll aim to adapt to your needs.

Your unique experience and perspectives are celebrated,

without judgment or pathologising..

The Emotional Edit is not an Assessment Service.